(+34) 91 842 85 04 - ¡Bienvenido al portal turístico oficial del Destino Sierra de Guadarrama! adesgam@adesgam.org

Wellness and health

In the Sierra de Guadarrama, you can relax and enjoy the treatments offered by spas because you deserve to be cared for, looked after and to forget about everything. Recent studies show that contact with nature provides numerous health and personal wellbeing benefits. There are many spas and wellness centres, where one can enjoy hydrotherapy, high-pressure water jets, sauna, Turkish baths, Scottish showers, etc.

Besides, qualified professionals offer the best treatments and therapies so that you can forget about stress and tensions and simply indulge and pamper yourself.